THE UK'S WEEKLY WEATHER

This week in the United Kingdom, prepare for a variable mix of weather conditions. Monday looks set to be a sunny day with a slight chance of rain. Heat levels will peak at around 20 degrees Celsius before cooling overnight. Tuesday brings a more intense chance of downpours, with the potential for thunderstorms. The rest of the week will oscillate

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women navigating the challenging experience of menopause. This time of life is marked by hormonal shifts that can present in a range of ways, including hot flashes, sleep disturbances, and shifts in energy levels. Ayurvedic principles aim to ha